SUMMER/FALL CAS PROGRAM: 32 SPOTS|AUG 3 – OCT 17 — ENROLL NOW
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Browse available CAS sessions, SGTs, Performance Labs, and Open Gym times. Book directly through our scheduling system below.

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Current Volleyball Training Schedule

Summer/Fall CAS Program

  • For volleyball athletes placed in CAS Standard or Advanced after an assessment and coach placement.
  • 90 minutes per session: 45 minutes volleyball skill development + 45 minutes performance training.
  • Monday, Wednesday, and Saturday — 5:00–6:30 PM.
  • August 3 – October 17, 2026 (dark on Labor Day only).
  • ProspectsHI training facility in Aiea, Oahu.
  • Current availability and registration in TeamUp below.
Book a free assessment|View live schedule

Tryout Ready — July 27 – August 1, 2026

  • Five sessions in six days with skill work, athletic performance, and live play.
  • The last structured training session before school tryouts.
  • ProspectsHI training facility in Aiea, Oahu.
View Tryout Ready program page

Last reviewed: July 18, 2026.

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